Nagano

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Immunity boosted by taking a deep breath and bathing in a hot spring “One-day hot spring cure plan”

2020.10.21

In the “Karuizawa Hoshino Area”, a place where people who love nature and culture run by Hoshino Resorts, the “One-day hot spring cure plan” will be on sale from November 4, 2020 to March 19, 2021. It is said that hot spring treatment is effective in enhancing “immunity (natural healing power)”. In this plan, we adopted a breathing method such as taking a deep breath in the clear air of Karuizawa, and approached to improve immunity from the aspect of improving lung function.

In addition, it features a day trip setting that does not require a long stay, and a solo travel setting that includes lunch and body care so that you can fully enjoy your time alone without stress. It is a plan that can be used by going out from nearby prefectures and even beginners of hot springs.

Feel free to take a hot spring in Karuizawa. Let's boost immunity with hot springs this winter

It is said that hot springs, which stay in hot spring areas for a long period of time and are treated by hot springs, have the effect of enhancing “immunity (natural healing power)”. When your immune system is weakened, your body may become ill and you may feel depressed.

Some people may be interested in hot springs, but it is difficult to stay for a long time and the threshold is high. For such people, the “Karuizawa Hoshino Area” will sell a “single day trip hot spring plan” that allows you to easily take a hot spring without having to stay for a long time.

The center of the plan is “Hoshino Onsen Tonbo no Yu”, and the period is from November 4, 2020 to March 19, 2021. In order to feel the boost of immunity even in a day trip to the hot springs, we have incorporated a breathing method into the hot spring bathing method and prepared a drink blended with ginger to improve the intestinal environment.

In addition, body care and lunch that can be selected from 6 stores are included in the plan so that you can fully enjoy your time alone.

Hoshino Onsen Dragonfly Hot Spring

Hoshino Onsen Tonbo-no-Yu, which is the center of the one-day hot spring plan, is a bathing facility that flows directly from the source, following the flow of Hoshino Onsen, which opened in the Taisho era.

The spring quality is hydrogen carbonate spring and chloride spring, and the hot spring is soft and thick. It is said that when you are soaking in a bathtub, you wash away waste products, and when you get out of the bath, a veil of salt covers your skin and moisturizes it. “Beautiful skin hot water” that has both cleansing and moisturizing.

There is an open-air bath surrounded by natural trees and a spacious indoor bath with large windows, and the exterior looks like a post town.

4 ways to enjoy a one-day hot spring plan

1 Improve immunity by combining hot spring bathing method with breathing method

Taking advantage of the rich nature of Karuizawa, we have incorporated breathing methods such as deep breathing in the clear air into the hot spring bathing method. The breathing method is used to improve immunity from the aspect of improving lung function. We have also prepared the “Hoshino Onsen Tonbo no Yu Bathing Guidance Book” that summarizes how to enter the hot springs and hot and cold baths that warm your body in an easy-to-understand manner along with the breathing method.

The plan includes a bathing fee and a towel rental fee, so you can come empty-handed on the day and take a bath as many times as you like. In addition, there is also a rental of “Poka Poka Azuki Muffler” filled with warm azuki beans so as not to cool the warm body after bathing.

2 Cocoa drink blended with ginger that regulates the intestinal environment

Ginger is an ingredient that can be expected to improve the intestinal environment and boost immunity. The one-day hot spring plan includes “Scorched Marshmallow Spice Cocoa” blended with ginger. A drink that warms the body from the inside, with sweet cocoa accented with pungent ginger and spices.

“Scorched marshmallow spice cocoa”
Provided by: Cafe Hungry Spot (adjacent to Hoshino Onsen Tonbo no Yu)
* 3 types of craft beer, soft drinks, and coffee provided by “Maruyama Coffee” in Harunire Terrace can be changed.

3 Body care that opens up a stiff body

At “Tokoyo” of “Harunire Terrace” in the Karuizawa Hoshino area, choose one from the sole and shoulder and loosen it for 30 minutes. With a pleasant stimulus, the body that is stiff due to lack of exercise or stress is released.
* You can change to 60 minutes by adding 4,000 yen (excluding tax) to the plan fee.

4 Lunch at 6 selectable stores

For lunch, you can choose from 6 restaurants in the Karuizawa Hoshino area, including Italian and European cuisine. Each store has a lunch menu for a one-day hot spring plan. You don’t need to make a reservation in advance, and you can choose a restaurant according to your mood, so you don’t feel stressed. One of the 6 stores, the villager’s cafeteria, recommends “Plenty of mushroom throwing soba”. It is a local dish of Shinshu where you can enjoy the soba noodles in a basket by putting them in a pot containing chicken, vegetables, and various mushrooms (throwing them).

6 selectable stores
Villager cafeteria (Japanese food)
Il Sogno (Italian food)
Kawakami-an (soba)
Kisurin (Chinese home cooking)
Sawamura (European cuisine)
Cercle (French cuisine)
* You can change to dinner for an additional 910 yen (excluding tax) to the plan price.
There is a dinner menu for a one-day hot spring plan.

Schedule example

(Transportation: In the case of private car)

Karuizawa Hoshino area overview

10:30 Arrive at Karuizawa Hoshino area Hoshino Onsen After reception at Tonbo no Yu, take a bath
12:30 Lunch at the restaurant on Harunire Terrace
13:30 Walk around Karuizawa Hoshino area
15:30 30 minutes of body care centered on the shoulders at Harunire Terrace
16:30 Hoshino Onsen Second bath at Tonbo no Yu
After bathing, take a break at the cafe hungry spot with charred marshmallow spice cocoa
17:30 Depart from Karuizawa Hoshino area

Outline of "One-day hot spring cure plan"

Period: November 4, 2020-March 19, 2021 (excluding December 23-January 3, January 18-22)
Price: 8,000 yen (excluding tax)
Included: Hoshino Onsen Dragonfly bathing (re-entry on the day, with rental towel) ・ Bathing instruction book ・
Poka Poka red bean muffler (rental), drink ticket, body care 30 minutes,
Lunch to choose from 6 stores
Reservation: Reservation required by 18:00 the day before from the official website
Reception place: Hoshino Onsen Dragonfly Hot Spring

* You can change 30 minutes of body care to 60 minutes by adding 4,000 yen (excluding tax) to the plan fee.
* For an additional 910 yen (excluding tax) to the plan price, you can change the lunch you can choose from 6 stores to dinner.
> Official website

Highest level corona countermeasure declaration

>Detailed link

星野リゾートでは、衛生管理と3密回避の対策を行っております。
>[Hoshino Resort] Corona measures summary

Karuizawa Hoshino area

In the Taisho era, the Karuizawa Hoshino area was a community of literary masters and artists. This place, which has been loved by many people since ancient times, has now become a “small town” where people who love nature and culture gather.
>Karuizawa Hoshino area

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