At HOSHINOYA Karuizawa, on April 1, 2023, we will renew our 2-nights wellness program “Shinrin Yojo (rest in the forest)” based on Onsen and Shinrin-yoku.
Due to the change in lifestyle in this era, the lack of exercise for the whole body has become a problem. Therefore, we have added a new content that enhances the physical movement function.
Increase physical motor function
This program is supervised by the Public Interest Incorporated Foundation “Physical Education and Medical Research Institute”.
With the support of HOSHINOYA Karuizawa staff who have mastered the proper deep breathing method and walking style, you will prepare your body in a way that suits you.
Stretch in a private space overlooking the magnificent Mt. Asama.
In the With Corona era, speaking from the abdomen, speaking clearly, and being conscious of facial expressions are decreasing, and the strength of facial muscles and vocal cords is decreasing along with respiratory muscles.
Therefore, we have added new stretches and exercises to this program that allow you to comfortably train your facial muscles, vocal cords, and respiratory muscles in an open space rich in nature.
A shiatsu massage that relieves the tension that has accumulated in everyday life
During the program, we will perform treatments every day according to your physical condition and amount of exercise.
Outline of “Shinrin Yojo”
| Duration: |
From April 1, 2023 |
| Price: |
181,500 yen per person (including tax and service charge) *accommodation fee not included |
| Content: |
2 consultations, 1 deep breathing bathing lecture, 3 forest walks, 1 shiatsu massage (relaxation/tuning/adjustment), 2 Mt. Asama stretches, 2 dinners, 2 breakfasts |
| Capacity: |
1 group per day (up to 2 people) |
| Note: |
The schedule may change according to physical balance, requests, and weather.
Some of the meal contents may change depending on the purchase situation and schedule. |
＞Click here for reservations
